Agility and Quickness

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  • quick feet shooting 1.05 
    quick feet shooting

    October 31, 2013 10:40 am admin 2,451 Views Add To Favorites

    This drill works on quickness and sharpness, and players ability to off load a shot quickly when facing away from goal...

  • Stop Quick and Head Up 2.00 
    Stop Quick and Head Up

    May 26, 2015 10:14 am admin 2,474 Views Add To Favorites

    This drill works on players in possession creating space for themselves by running directly at the opponent, and stopping suddenly, creating a 4-5 metre pocket of space from which to play the ball...

  • Agility and Support 0.55 
    Agility and Support

    July 8, 2013 12:48 pm admin 2,932 Views Add To Favorites

    This drill can be used to develop Agility and Quickness, and also develop into a support play drill....

  • support and evade 0.67 
    support and evade

    July 9, 2014 10:33 am admin 6,492 Views Add To Favorites

    This Drill can be used as part of your warm up, where the emphasis is on players supporting at pace, and breaking the first tackle to create an extra man....

  • Kick,catch, and react 0.47 
    Kick,catch, and react

    July 12, 2013 12:55 pm admin 3,005 Views Add To Favorites

    This is a simple Passing and Receiving Drill that also works on players reactions and agility...

  • attack defending and sprinting 0.98 
    attack defending and sprinting

    May 10, 2013 8:58 am admin 2,630 Views Add To Favorites

    This drill is used to develop players reactions and speed, as well as ability to take on the man once they have won the ball....

  • Beat the Pass 1.20 
    Beat the Pass

    January 15, 2014 10:32 am admin 2,496 Views Add To Favorites

    This drill works on Kick Passing and speed repeatability...

  • 2 Pass star 1.27 
    2 Pass star

    February 7, 2014 11:23 am admin 3,403 Views Add To Favorites

    This Drill Works on Quick Hands, Timing of Runs, and moving onto a pass at full speed...

  • Speed and Score 0.90 
    Speed and Score

    August 30, 2013 2:42 pm admin 4,818 Views Add To Favorites

    This drill combines reactions, agility and quickness, with scoring...

  • Fake and Pass 0.65 
    Fake and Pass

    April 11, 2014 12:23 pm admin 2,953 Views Add To Favorites

    This drill works on players ability to Fake/Side Step an on coming defender before kick passing a ball....