Fitness

  • On the Minute 0.98 
    On the Minute

    January 7, 2014 10:36 am admin 3,111 Views Add To Favorites

    This Drill Works on Passing Receiving, and players ability to recover after intense bouts of work. The coach should start the groups on the minute for 12-15 minutes...

  • Fitness with the ball 1 0.73 
    Fitness with the ball 1

    January 22, 2013 9:55 am admin 3,558 Views Add To Favorites

    Use this drill to improve the fitness of your players in a fun way....

  • Kick and Run 0.93 
    Kick and Run

    June 27, 2013 12:11 pm admin 9,002 Views Add To Favorites

    This Drill Works on accurate Kick Passing and Fitness...

  • The Team Pays 1.27 
    The Team Pays

    March 18, 2014 10:11 am admin 2,771 Views Add To Favorites

    This drill works on players scoring under pressure...

  • hit the bags and support 0.83 
    hit the bags and support

    September 26, 2013 4:20 pm admin 2,409 Views Add To Favorites

    This drill works on players supporting the play at pace when their team mate has been stopped...

  • pass and move 0.97 
    pass and move

    March 26, 2013 2:04 pm admin 2,738 Views Add To Favorites

    This drill can be used to develop fitness while at the same time encouraging players to pass accurately and think while they are running...

  • Pre Seaon X 1.07 
    Pre Seaon X

    December 28, 2013 1:25 pm admin 6,473 Views Add To Favorites

    This drill can be used as part of your pre season conditioning. Players must work hard while also be aware of what is going on around them....

  • give and go 1,2 1.10 
    give and go 1,2

    April 25, 2013 8:23 am admin 3,020 Views Add To Favorites

    This drill is mainly a Fitness based drill, but ensures good practice handling and passing also....

  • Square to Square 1.27 
    Square to Square

    January 10, 2014 10:51 am admin 3,243 Views Add To Favorites

    This game works on keeping possession, while adding in some running...

  • tackling with workrate after 1.13 
    tackling with workrate after

    April 17, 2013 10:17 am admin 2,806 Views Add To Favorites

    This tackling game, makes sure that players are physically tested, as they must make a run every time they pass the ball....