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Drill of the Week: Hand In

  nnnnnn This drill works on one skill - getting the hand in to knock the ball away from the receiving player.Set up the drill as in the animation, with 1 feeder, 1 receiver and 1 defender.

The defender should take up a position tight behind the receiver. The Receiver must try to get free to receive a pass. The defender must get a hand in to know the ball away as the pass comes to the receiver.

Run the drill for a minute and then switch roles

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Drills and Games

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    sidleine tackle

    July 10, 2014 1:08 pm admin 5,385 Views Add To Favorites

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    support and evade

    July 9, 2014 10:33 am admin 6,946 Views Add To Favorites

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    Run from the middle

    June 23, 2014 10:43 am admin 3,914 Views Add To Favorites

    This drill works on transition from defence to attack....

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    June 19, 2014 11:25 am admin 3,766 Views Add To Favorites

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    score and run

    June 12, 2014 10:03 am admin 3,739 Views Add To Favorites

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    Over and Back

    June 10, 2014 2:33 pm admin 3,623 Views Add To Favorites

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  • horse Shoe 1.42 
    horse Shoe

    June 4, 2014 8:29 am admin 4,570 Views Add To Favorites

    This Game Works on Player being aware of and being able to execute a "horseShoe" shape to move the ball from one side of the pitch to the other, when faced with a blanket or Mass Defence....

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    circle the wagon

    May 27, 2014 10:30 am admin 5,116 Views Add To Favorites

    This Drill Works on Lateral Movement, Reactions,Acceleration,and stopping. It can be used as part of a warm up....

  • Reverse pass 0.40 
    Reverse pass

    May 21, 2014 4:23 pm admin 4,315 Views Add To Favorites

    This is very simple exercise that works on one thing, a players ability to play a pass opposite to the direction they are moving - A Reverse Pass....

  • dont forget the runners 2.00 
    dont forget the runners

    May 14, 2014 11:12 am admin 4,470 Views Add To Favorites

    his game works on developing an awareness in your players of covering danger situations with inside forwards, as well as being aware of and covering runners coming down through the middle....

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