Race to Attack

This Drill uses a “race” to produce a 1v1 situation.

Set up the drill as in the animation, with 2 players in the end line who will “Race”

On the whistle, the 2 players should solo at pace around the first cone to the 2nd cone.

The player who reaches their cone first is the attacker and must try and score a goal.

The other player immediately drops their ball and becomes the defender.

You can progress this drill to 2v2, or 3v3 situations also


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This drill works on Soloing, Speed, Fitness, and Cutting Skills